style="FONT-SIZE: 18px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 22px; FONT-FAMILY: '궁서체'; TEXT-ALIGN: justify"> style="FONT-SIZE: 18px; COLOR: #282828; LINE-HEIGHT: 22px; FONT-FAMILY: '궁서체'; TEXT-ALIGN: justify">
올 때도 혼자, 갈 때도 혼자

style="FONT-SIZE: 18px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 22px; FONT-FAMILY: '궁서체'; TEXT-ALIGN: justify"> style="FONT-SIZE: 18px; COLOR: #282828; LINE-HEIGHT: 22px; FONT-FAMILY: '궁서체'; TEXT-ALIGN: justify">

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">늙지
않는 사람이 어디 있으랴!

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">늙음은
누구나 아무도 피(避)하지 못하는

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">우리
모두의 운명이라 해도 노후를 미리 준비한 사람과

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">그렇지
못한 사람의 노년생활은 천당과 지옥으로써

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">노년
사고(老年 四苦)는 결코 남의 일이 아니라

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">반드시
내가 겪게 될 필연적 사실임을 꼭 알아야 할 터!

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #ff0000; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #ff0000; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">첫째,
빈고(貧苦)다.

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">젊어
가난은 사서라도 한다했지만

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">노년의
가난은 죽을 맛으로 고통(苦痛) 그 자체다.

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">갈
곳이 없는 노인들이 할 일없이 여기저기 모였다가

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">무료급식소를
찾아다니며 끼니를 때우는 처량한 신세를 상상해 보라.

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">늙은
것도 서러운데 가진 것 없어 더 서럽게 된 원인은

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">어찌됐던
본인 탓이겠지만 그래도 조국 근대화의 일꾼이었기에

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">정부차원의
최소한의 배려는 제도적으로 보장되어야 하고

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">누구나
결코 노년을 쉽게 생각하다간

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">‘잔생(殘生)’이도
재수에 옴 붙게 되느니

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">평균수명이
길어질수록 더욱 소중한 황혼의 삶을 위하여

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">개인차원에서
꾸준한 저축과 보험, 연금 등

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">다양한
수단과 방법을 강구하여야 한다. style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #ff0000; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #ff0000; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #ff0000; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #ff0000; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">둘째,
고독고(孤獨苦)다.

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">늙으면
젊을 때와 달라 여기저기 돈 나가는 데는 많아도

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">들어오는
데는 없지요, 친구들은 눈에 안 보이면 북망산천행이요

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">몸은
갈수록 뻣뻣해져 운신하기도 불편하지요

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">맘은
갈수록 위축되니 아, 고독에 우는 밤이로구나.

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">이제는
홀로 아리랑을 불러야 하느니

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">혼자서도
외롭지 않는 연습이 그래서 꼭 필요한데

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">그것은
곧 나름대로의 취미생활도 큰 능력이니

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">스스로의
힘으로 잘 지낼 수 있는 사람이어야 한다.

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #ff0000; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #ff0000; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">셋째,
무위고(無爲苦)다.

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">하루
종일 멍청하게 멍하니 하늘만 바라보는

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">일이
없는 고통(苦痛)에서 해방되지 못하면

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">가장
무서운 병은 ‘무료’함이라는 고질병.

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">하루
이틀도 아닌 죽을 때까지 긴 세월을 어쩌란 말이냐.

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">참으로
고통스러운 일이니

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">나이
들어서도 할 수 있는 적성과 취미생활에 맞는

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">나름대로
어떤 준비와 대책이 필요하다.

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">건강생활을
위한 등산, 수영이나

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">문화생활을
위한 독서나 명화감상 등

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정신의 균형발전을 위한 자기계발 프로그램의

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위하여 미리미리 목표를 세워 생활화 하여야 하고.

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">특히
21세기 지식정보화 시대에 컴맹 탈출은 선택이 아니라

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">필수과제이니
겁먹지 말고 주저하지 말고 포기하지 말고

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">가능한
하루라도 빨리 죽마고우보다 훨씬 더 다정하고 자상하고

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">만능의
컴퓨터와 친구가 되면 재미있고 유익한 일이 엄청나게 생기는데

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">컴퓨터는
자동차 운전과 마찬가지로 만인이 쉽게 사용할 수 있어

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">4살짜리
어린애가 혼자서 게임을 즐긴다면 믿겠는가?

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">그러나
이것은 사실이다.

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">컴퓨터를
못하면 아웃 사이드 인생, 즉 왕따 당하는 세상.

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">e-메일을
주고받고 카페활동도 하고 홈피랑 불로그랑

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">그야말로
새로운 신천지가 펼쳐지는 것을 오감으로 느끼면서

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">자연스럽게
세대를 초월하여 젊게 사는 방법도 터득하게 된다.

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">정보의
바다를 서핑하며 새로운 정보를 얻을 때마다

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희열까지를 느껴 보시라!

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">심심하다고요?
천만에요! 시간이 그렇게 잘 갈 수가 없답니다.

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">치매
예방에도 최고의 예방법이라네요.

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">세대를
초월하여 시공을 초월하여 모두가 네티즌일 뿐인

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">사이버
세계를 즐겨보십시오!

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style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #ff0000; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #ff0000; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">끝으로
병고(病苦)다.

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style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">중고차도
연수가 오래될 수 록 싼 것처럼

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연수가 오래될 수 록 늙고 병들었다는 것이니

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차처럼 각종 고장과 사고로 폐차화 과정은

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자연스러운 세상의 이치가 아닌가?

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style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">엔진을
고치면 밧테리가 고장,

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덜커덩 오래된 중고차처럼

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">고혈압,
당뇨, 퇴행성, 관절염, 류마티스, 심장질환, 혈관질환,

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">요통에
전립선질환, 골다공증 등등 세계 노인들의 공통질환들이

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">한꺼번에
동시다발로 터지니 늙어 병들면 잘 낫지도 않는데

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약 저 약 한주먹씩 약만 먹어도 배부른 노인들의 병고(病苦).

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">“아이고
죽겠네!”

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style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">건강은
건강할 때 지켜야 한다는 건 만고불변의 진리!

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">병고(病苦)에
신음하는 것은 유전적 소질 등 불가항력적인 요인 외

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">신체관리의
부실공사(?)가 첫째 원인이겠지만

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지병 하나씩은 다 가지고 있습디다.

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style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">살살
병과 함께 즐기면서 '걷기운동’도 하면서

style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">아름다운
세상, 웃으며 즐겁게!

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인생, 더불어 다함께!

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style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">옛날에도,
지금도, 그리고 앞으로도 영원히~~~

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세상 모든 사람들이 절대 피할 수 없는

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사고(老年四苦)의 운명을 슬기롭게 대처합시다.

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style="FONT-SIZE: 14px; MARGIN: 0px 0px 0px 40px; COLOR: #282828; TEXT-INDENT: 0px; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify"> style="FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #282828; LINE-HEIGHT: 18px; FONT-FAMILY: 'HY목판L'; TEXT-ALIGN: justify">"인간은
그 누구라도 마지막에는‘혼자’지요

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때도 '혼자’갈 때도 ‘혼자’랍니다.

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